Semiya Upma – The Best Easy Indian Dish

Introduction:

 Welcome to Foodillusions.Com, your go-to destination for scrumptious recipes that redefine comfort food. Today, we’re stepping into the realm of South Indian cuisine with a delightful recipe for Semiya Upma. Get ready to tantalize your taste buds with the perfect blend of flavors and textures that this dish offers. Let’s explore the art of creating this traditional South Indian favorite, a dish that’s not only delicious but also incredibly easy to make. Get set to embark on a culinary journey that celebrates simplicity and taste. Let’s dive into the world of Semiya Upma and discover how you can recreate this classic dish in your kitchen! 🍲✨

Are you ready to embark on a culinary adventure with Semiya Upma? Picture this: golden vermicelli sautéed to perfection, infused with aromatic spices, and studded with colorful veggies—a symphony of flavors and textures in every bite! Say goodbye to mundane breakfast options and embrace the warmth and comfort of Semiya Upma. With just a handful of ingredients and a few simple steps, you can elevate your breakfast game and treat yourself to a truly satisfying meal. Let’s unravel the secrets of this beloved South Indian dish and discover why it’s a staple in households across the country. Get ready to awaken your senses and indulge in the goodness of Semiya Upma! 🍲✨

Table of Content

Ingredients for Semiya Upma:

Prepare the following ingredients for a delicious serving of Semiya Upma:

• 🍝 Vermicelli (Semiya): 1 cup
• 🥕 Carrots: 1/2 cup (finely chopped)
• 🥔 Potatoes: 1/2 cup (diced)
• 🌶️ Green Chilies: 2 (slit lengthwise)
• 🥜 Peanuts: 2 tablespoons
• 🥥 Coconut Oil: 2 tablespoons
• 🌿 Curry Leaves: A few leaves
• 🌰 Mustard Seeds: 1 teaspoon
• 🥜 Cashew Nuts: 2 tablespoons (optional)
• 🧅 Onions: 1 medium-sized (finely chopped)
• 🧂 Salt: To taste
• 🥥 Grated Coconut: 2 tablespoons (for garnish)
• 🌿 Fresh Coriander Leaves: A handful (for garnish)

Equipment Needed:

Gather the following kitchen essentials:

• 🍳 Deep Pan or Kadai
• 🥄 Cooking Spoon
• 🔪 Chopping Board
• 🍲 Serving Bowl

Step-by-Step Guide to Semiya Upma:

Let’s embark on the journey of creating Semiya Upma:

1. Toasting the Vermicelli:

• Heat a deep pan or kadai over medium heat and add the vermicelli. • Dry roast the vermicelli until it turns golden brown, stirring constantly to ensure even toasting. Remove and set aside.

2. Sautéing the Ingredients:

• In the same pan, heat coconut oil and add mustard seeds. Allow them to splutter. • Add peanuts and cashew nuts (if using) and sauté until they turn golden brown. • Add curry leaves, chopped onions, green chilies, and sauté until the onions turn translucent.

3. Adding Veggies:

• Add finely chopped carrots and potatoes to the pan. Stir well to combine. • Cover and cook until the vegetables are tender yet firm.

4. Cooking the Vermicelli:

• Add the toasted vermicelli to the pan and mix well with the vegetables. • Add salt to taste and stir to combine all the ingredients.

5. Steaming:

• Pour 2 cups of water into the pan and bring it to a gentle boil. • Cover the pan with a lid and simmer until the vermicelli is cooked and water is absorbed, stirring occasionally.

6. Finishing Touches:

• Once the vermicelli is cooked and the water is absorbed, remove from heat. • Garnish with freshly grated coconut and chopped coriander leaves for added flavor and freshness.

7. Serving:

• Transfer the Semiya Upma to a serving bowl and serve hot with a side of coconut chutney or pickle.

• Enjoy the comforting flavors of Semiya Upma with your loved ones!

Cost of Making Semiya Upma:

Let’s break down the cost of this budget-friendly meal:

• 🍝 Vermicelli: $1

• 🥕 Carrots, Potatoes, Onions, Green Chilies: $2

• 🥥 Coconut Oil, Peanuts, Mustard Seeds, Curry Leaves: $2

• 🧅 Other Ingredients: $2

• Total Cost: $7

Preparation Time for Semiya Upma:

Whip up this comforting dish in no time:

• 🕒 Preparation: 10 minutes

• 🍳 Cooking: 20 minutes

• Total Time: 30 minutes

Perfection Tips for Semiya Upma

1. Even Toasting:

• Ensure the vermicelli is toasted evenly to achieve a golden brown color and enhance its flavor.

• Balance of Flavors:

• Adjust the amount of green chilies according to your spice preference for a perfect balance of flavors.

• Tender Veggies:

• Cook the carrots and potatoes until they are tender yet retain a slight crunch for the ideal texture.

Storing Leftovers:

 In case of any leftovers, store the Semiya Upma in an airtight container in the refrigerator for up to two days. Reheat in a pan or microwave before serving.

Variations for Semiya Upma:

Get creative with your Semiya Upma by adding your favorite ingredients:

 • 🥚 Egg Upma: Add scrambled eggs for an extra protein boost.

• 🌿 Vegetable Medley: Incorporate a variety of vegetables like peas, bell peppers, and beans for added nutrition and flavor.

 • 🌶️ Spicy Twist: Increase the quantity of green chilies or add red chili powder for a spicier version. Perfect Pairings for Semiya Upma: Enhance your dining experience with these delicious accompaniments:

• 🥣 Coconut Chutney: Pair Semiya Upma with freshly made coconut chutney for a burst of flavor.

• 🥗 Fresh Salad: Serve a crisp side salad with a tangy dressing to complement the warmth of the upma.

• 🍵 South Indian Filter Coffee: Enjoy a steaming cup of aromatic filter coffee for a quintessential South Indian experience.

Conclusion –

Indulge in Semiya Upma Comfort: With its comforting flavors and simple preparation, Semiya Upma is a quintessential South Indian dish that’s perfect for any time of day. Whether you’re starting your morning with a hearty breakfast or craving a cozy dinner, Semiya Upma is sure to hit the spot. Embrace the warmth of homemade goodness and treat yourself to a bowl of comforting delight. Happy cooking! 🍲✨

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Easy

Semiya Upma – The Best Easy Indian Dish

Cooking Method: Pan-Frying Cuisine: Indian Courses: Breakfast Recipe Keys: V vegetarian

Difficulty: Intermediate Prep Time 15 mins Cook Time 20 mins Total Time 35 mins

Servings: 2 Estimated Cost: $  7 Calories: 250kcal

Best Season: Suitable throughout the year

Dietary:

Gluten-Free Vegan vegetarian

Description

• Indulge in the comforting flavors of homemade Semiya Upma—a traditional South Indian dish made with vermicelli, veggies, and aromatic spices. Easy to prepare and bursting with flavor, it's perfect for breakfast or anytime comfort food cravings.

Ingredients:

Servings

• 1 • 🍝 Vermicelli (Semiya
• ¹⁄₂ cup • 🥕 Carrots: (finely chopped)
• ¹⁄₂ cup • 🥔 Potatoes ((diced)
• 2 • 🌶️ Green Chilies: ((slit lengthwise)
• 2 tbsp • 🥜 Peanuts
• 2 tbsp • 🥥 Coconut Oil
• • 🌿 Curry Leaves (A few leaves)
• 1 tsp • 🌰 Mustard Seeds
• 2 tbsp • 🥜 Cashew Nuts:
• 1 Onions (finely chopped)
• • 🧂 Salt: (To taste)
• 2 tbsp • 🥥 Grated Coconut: (for garnish)
• • 🌿 Fresh Coriander Leaves (A handful (for garnish))

Instructions

Video

Off On

1. 1. Toasting the Vermicelli:

   • Heat a deep pan or kadai over medium heat and add the vermicelli. • Dry roast the vermicelli until it turns golden brown, stirring constantly to ensure even toasting. Remove and set aside.
   Mark as complete

2. 2. Sautéing the Ingredients:

   • In the same pan, heat coconut oil and add mustard seeds. Allow them to splutter. • Add peanuts and cashew nuts (if using) and sauté until they turn golden brown. • Add curry leaves, chopped onions, green chilies, and sauté until the onions turn translucent.
   Mark as complete

3. 3. Adding Veggies:

   • Add finely chopped carrots and potatoes to the pan. Stir well to combine. • Cover and cook until the vegetables are tender yet firm.
   Mark as complete

4. 4. Cooking the Vermicelli:

   • Add the toasted vermicelli to the pan and mix well with the vegetables. • Add salt to taste and stir to combine all the ingredients.
   Mark as complete

5. 5. Steaming:

   • Pour 2 cups of water into the pan and bring it to a gentle boil. • Cover the pan with a lid and simmer until the vermicelli is cooked and water is absorbed, stirring occasionally.
   Mark as complete

6. 6. Finishing Touches:

   • Once the vermicelli is cooked and the water is absorbed, remove from heat. • Garnish with freshly grated coconut and chopped coriander leaves for added flavor and freshness.
   Mark as complete

7. 7. Serving:

   • Transfer the Semiya Upma to a serving bowl and serve hot with a side of coconut chutney or pickle.
   Mark as complete

Nutrition Facts

Servings 1

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Saturated Fat 5g25%

Sodium 500mg21%

Total Carbohydrate 35g12%

Dietary Fiber 4g16%

Sugars 3g

Protein 5g10%

---

Vitamin C 10 mg

Calcium 30 mg

Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Special Notes for Semiya Upma:

• Toasting Tip: Ensure the vermicelli is toasted evenly to achieve the desired golden-brown color and enhance its flavor.
• Spice Level: Adjust the quantity of green chilies according to personal preference for spiciness.
• Veggie Texture: Cook the carrots and potatoes until they are tender yet retain a slight crunch for the perfect texture.

Serving Suggestions: Enjoy Semiya Upma with coconut chutney or pickle for a traditional South Indian breakfast experience

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