Masala Laccha Paratha:
A Crispy and Flavorful Indian Breakfast 🍴
Introduction
Hello friends! Welcome to your favorite blog. Today, I bring you a recipe that holds a special place in every Indian kitchen – Masala Laccha Paratha. Parathas are an iconic part of Indian cuisine, and when combined with layers of spices and a crispy texture, they become irresistible. This recipe is not just delicious but also incredibly easy to make. So, let’s get started!
Table of Contents
Ingredients 🛒
To make Masala Laccha Paratha, you will need:
- 1 cup wheat flour 🥣
- Salt to taste 🧂
- 1/4 tsp carom seeds (Ajwain) 🌱
- 1 tsp dried fenugreek leaves (Kasuri Methi) 🍃
- 1/2 tsp chili flakes 🌶
- 1/3 tsp red chili powder 🧂
- 1/4 tsp chaat masala 🍋
- Clarified butter (Ghee) for frying 🧈
Equipment 🛠
- Rolling pin
- Hot griddle (Tawa)
- Mixing bowl for kneading dough
Method 👩🍳
1. Kneading the Dough
- Take wheat flour in a large bowl.
- Add salt and gradually add water to knead it into a soft dough.
- Cover the dough and let it rest for 15 minutes.
2. Adding Spices
- Take a large portion of the dough and roll it out into a flatbread.
- Apply a thin layer of ghee over the surface.
- Sprinkle carom seeds, chili flakes, chaat masala, red chili powder, dried fenugreek leaves, and a pinch of salt evenly over it.
3. Creating Layers
- Roll the flatbread tightly into a cylindrical shape.
- Coil it into a round spiral and press it gently.
- Roll it out again lightly using a rolling pin.
4. Cooking the Paratha
- Place the paratha on a hot griddle (Tawa).
- Cook both sides with a little ghee until it becomes crispy and golden brown.
5. Serving
- Your hot and crispy Masala Laccha Paratha is ready! Serve it with yogurt, pickle, or chutney.
Storage Tips 🥡
If you have leftover parathas, let them cool down and store them in an airtight container. They can be kept in the fridge for up to 2-3 days. To reheat, lightly grease the paratha with ghee and warm it on a griddle.
Variations 🌟
- Paneer Masala Laccha Paratha: Add grated paneer along with the spices for a protein-rich twist.
- Green Chili-Coriander Paratha: Add freshly chopped green chilies and coriander leaves for a refreshing flavor.
- Garlic Masala Paratha: Mix finely chopped garlic with the spices for an extra kick.
Health Benefits of Masala Laccha Paratha 🌿
1. Aids Digestion
The carom seeds (Ajwain) and dried fenugreek leaves (Kasuri Methi) are rich in dietary fiber, which helps improve digestion and prevents bloating or acidity.
2. Boosts Energy
The clarified butter (Ghee) provides healthy fats that act as a quick source of energy, making it ideal for starting your day.
3. Strengthens Immunity
Spices like red chili powder and chaat masala contain antioxidants, which help protect the body from free radicals and boost immunity.
4. Supports Heart Health
Fenugreek leaves and the use of minimal saturated fats contribute to maintaining healthy cholesterol levels, promoting cardiovascular health.
5. Enhances Metabolism
The spice blend, including chili flakes and red chili powder, contains capsaicin, which may help improve metabolism and burn calories more effectively.
6. Rich in Essential Minerals
The wheat flour and spices provide iron, calcium, and potassium, supporting bone health, oxygen transport in the blood, and maintaining electrolyte balance.
7. A Versatile Option for Weight Control
Low in sugar but high in fiber, this paratha keeps you full for longer, making it an excellent choice for managing weight.
8. Soothes Respiratory Issues
Carom seeds have expectorant properties, which can help soothe coughs, colds, and congestion.
9. Promotes Healthy Skin and Hair
The antioxidants and vitamins found in the ingredients can help improve skin texture and hair health.
Nutrition Chart for Masala Laccha Paratha (per serving)
Nutrient | Amount (per paratha) |
---|---|
Calories | 200-250 kcal |
Carbohydrates | 30-35 g |
Protein | 4-6 g |
Fat | 8-10 g |
Fiber | 3-4 g |
Sodium | 150-200 mg |
Iron | 8-10% of daily value |
Vitamin A | 5-7% of daily value |
Calcium | 4-6% of daily value |
Potassium | 120-150 mg |
Note: Nutritional values may vary depending on the exact ingredients and portion sizes used.
“Don’t miss out on this valuable information about nutrition. Click Here
Perfect Pairing 🥗
- Pickle: The tangy and spicy taste of pickle perfectly complements the spices in the paratha.
- Fresh Yogurt: A bowl of fresh yogurt balances the meal and adds a healthy touch.
- Mint Chutney: Mint and coriander chutney enhance the flavor of the paratha.
FAQs: Masala Laccha Paratha ❓
Can I make this paratha without ghee?
Yes, you can cook it with less oil, but ghee enhances the flavor significantly.
Can I use gram flour or multigrain flour?
Absolutely! Adding gram flour or multigrain flour will make it even more nutritious.
Conclusion 🎯
Masala Laccha Paratha is not just delicious but also easy to prepare. It’s perfect for breakfast or brunch and is sure to be a hit with your family. The crispy layers and aromatic spices make it a favorite for all age groups. So, try this recipe today and share your experience with us in the comments below.
“Enjoy the journey of flavors!” 🌟
Share your version on social media, and don’t forget to tag me @foodillusion.com! For more simple and delicious recipes, follow my blog!
Recipe Card
Best Masala Laccha Paratha
Description
Masala Laccha Paratha. Parathas are an iconic part of Indian cuisine, and when combined with layers of spices and a crispy texture, they become irresistible. This recipe is not just delicious but also incredibly easy to make.
Ingredients
Instructions
-
1. Kneading the Dough
- Take wheat flour in a large bowl.
- Add salt and gradually add water to knead it into a soft dough.
- Cover the dough and let it rest for 15 minutes.
-
2. Adding Spices
- Take a large portion of the dough and roll it out into a flatbread.
- Apply a thin layer of ghee over the surface.
- Sprinkle carom seeds, chili flakes, chaat masala, red chili powder, dried fenugreek leaves, and a pinch of salt evenly over it.
-
3. Creating Layers
- Roll the flatbread tightly into a cylindrical shape.
- Coil it into a round spiral and press it gently.
- Roll it out again lightly using a rolling pin.
-
4. Cooking the Paratha
- Place the paratha on a hot griddle (Tawa).
- Cook both sides with a little ghee until it becomes crispy and golden brown.
-
5. Serving
Your hot and crispy Masala Laccha Paratha is ready! Serve it with yogurt, pickle, or chutney.
Servings 2
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Sodium 200mg9%
- Total Carbohydrate 35g12%
- Dietary Fiber 4g16%
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.